The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn’t want to enjoy the special dishes and treats that evoke memories and meaning — especially […]
What to do when driving skills decline
Part 2 of a two-part series on making decisions about driving as we age. Read Part 1 here. It’s a simple but unfortunate fact: driving skills can wane over time. Eventually, driving can become unsafe […]
No-cost, low-cost, and bigger splurges for climate-conscious gifts
Looking for gifts to give or donate this year? Climate-conscious gifts come in many guises. They may directly support our environment, for example, or aim to reduce fossil fuel use and electronic, textile, and food […]
Veins are a key player in the body: Here’s why
Blood circulation is vital to our health. Our arteries deliver oxygen, energy-rich nutrients, hormones, immune cells, and other essentials throughout the body. When deliveries are cut off, organs and tissue can be irreversibly damaged within […]
Does running cause arthritis?
When I took up running in college, a friend of mine scoffed at the idea. He hated running and was convinced runners were “wearing out” their joints. He liked to say he was saving his […]
A tough question: When should an older driver stop driving?
Part 1 of a two-part series on making decisions about driving as we age. Read Part 2 here. When my grandmother repeatedly clipped the mailbox backing out of her driveway, she always had a ready […]
Small pets are delightful, but some carry dangerous bacteria
Small animals like turtles, iguanas, and frogs are often chosen as first-time pets for children because they are easy to interact with and low maintenance for busy households. While they can be fun, it may […]
Holiday arguments brewing? Here’s how to defuse them
The holidays, as painted by idealists, are hardly the time for disagreements. They’re supposed to be filled with love, laughter, good cheer, and those tiny sparkly lights that make the mood feel festive. Unfortunately, joyous […]
Opill: Is this new birth control pill right for you?
Birth control pills have been safely used in the US (and sold only by prescription) for more than half a century. Just this past summer, the FDA approved Opill, the first daily contraceptive pill intended […]
When should you hire in-home help or health aides?
Most people want to age in place and live at home for as long as possible: according to an AARP survey, three-quarters of people 50 and older are hoping to do so. But managing this […]